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Recovery

mental illness recovery thoughts
self care jar

My self care jar: #SelfLoveSeptember

Every year one of my favourite people, Kelly-Ann Maddox, encourages us to take part in #SelfLoveSeptember. She focuses in on self love, self care, and shares even more awesome self-love inspired content than she usually does. Kelly-Ann has been a big part of my recovery process; hearing her story, listening to her suggestions and giving them […]
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recovery is hard