mental illness recovery thoughts

On being alive

CN: passive suicidality. Friends tell me on the regular, especially when I’m struggling, that at least I’m still alive. They tell each other, “yeah things are tough, but I’m alive.” People share on social media how lucky they are to be alive, after near-death experiences, or just because the world is so wonderful, or because […]
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self care jar

My self care jar: #SelfLoveSeptember

Every year one of my favourite people, Kelly-Ann Maddox, encourages us to take part in #SelfLoveSeptember. She focuses in on self love, self care, and shares even more awesome self-love inspired content than she usually does. Kelly-Ann has been a big part of my recovery process; hearing her story, listening to her suggestions and giving them […]
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